No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Triscuit Crackers, Rosemary & Olive Oil, Family Size Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Herb-forward crackers offer a pronounced savory aroma and a firm, woven-crisp bite that holds toppings. Commonly served with cheeses, spreads, or on snack platters, reviewers note bold seasonings, dependable crunch, suitability for entertaining, occasional breakage, seasoning variability, and perceived value for family-sized purchases overall and generally favorable purchase recommendations reported.

Ingredients

Whole Grain Wheat, Canola Oil, Rice Starch, Salt, Spices (Includes Rosemary And Celery), Onion Powder, Dried Pea Protein, Extra Virgin Olive Oil, Natural Flavor, Sugar, Leek Powder.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Triscuit Crackers, Rosemary & Olive Oil, Family Size | Spoonful