Is Triscuit Crackers, Rosemary & Olive Oil, Family Size Low FODMAP?
Description
Herb-forward crackers offer a pronounced savory aroma and a firm, woven-crisp bite that holds toppings. Commonly served with cheeses, spreads, or on snack platters, reviewers note bold seasonings, dependable crunch, suitability for entertaining, occasional breakage, seasoning variability, and perceived value for family-sized purchases overall and generally favorable purchase recommendations reported.
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Why it's not low FODMAP
- onion powder
- leek powder
- natural flavor
- dried pea protein
- celery
- +1 more
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
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Description
Herb-forward crackers offer a pronounced savory aroma and a firm, woven-crisp bite that holds toppings. Commonly served with cheeses, spreads, or on snack platters, reviewers note bold seasonings, dependable crunch, suitability for entertaining, occasional breakage, seasoning variability, and perceived value for family-sized purchases overall and generally favorable purchase recommendations reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Wheat, Canola Oil, Rice Starch, Salt, Spices (Includes Rosemary And Celery), Onion Powder, Dried Pea Protein, Extra Virgin Olive Oil, Natural Flavor, Sugar, Leek Powder.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
About this product
Cracker · Cracker