Is ROSEMARY & OLIVE OIL SNACK SIZE ITALIAN BRUSCHETTA TOASTS, ROSEMARY & OLIVE OIL Low FODMAP?
Description
Crisp, thin toasted rounds with a light, crunchy snap and a slightly glossy sheen. Flavor offers savory, herbaceous and mildly tangy notes with a toasty backbone. Commonly used for cheese and charcuterie boards, dips and spreads, or quick savory snacks; reviewers note consistent crunch and robust flavor and easy versatility.
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Description
Crisp, thin toasted rounds with a light, crunchy snap and a slightly glossy sheen. Flavor offers savory, herbaceous and mildly tangy notes with a toasty backbone. Commonly used for cheese and charcuterie boards, dips and spreads, or quick savory snacks; reviewers note consistent crunch and robust flavor and easy versatility.
Ingredients
Unbleached Wheat Flour, Durum Wheat Semolina, Olive Oil, Extra Virgin Olive Oil, Sea Salt, Yeast, Rosemary, Barley And Corn Malt Extract, Sugar, Thyme, Sage, Contains: Wheat, Gluten, Contains:
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.