Is Country Crock Shedd's Spread Vegetable Oil Spread, 40%, Original, Family Size! Low FODMAP?
Description
Country Crock Shedd's Spread Vegetable Oil Spread 40 Original Family Size is a versatile and flavorful spread made with real ingredients. It contains oils, water, and a pinch of salt, making it perfect for spreading, topping, and cooking. The absence of artificial flavors or preservatives ensures a natural taste. With 0g of trans fats per serving, this spread is a healthier option. While no specific information about what people say about the product is provided, its popularity is likely due to its real ingredients and versatility in various culinary applications.
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Description
Country Crock Shedd's Spread Vegetable Oil Spread 40 Original Family Size is a versatile and flavorful spread made with real ingredients. It contains oils, water, and a pinch of salt, making it perfect for spreading, topping, and cooking. The absence of artificial flavors or preservatives ensures a natural taste. With 0g of trans fats per serving, this spread is a healthier option. While no specific information about what people say about the product is provided, its popularity is likely due to its real ingredients and versatility in various culinary applications.
Ingredients
Purified Water, Soybean Oil, Palm Kernel and Palm Oil, Salt, Lecithin (Soy), Vinegar, Natural Flavors, Vitamin A Palmitate, Beta Carotene (Color), Vitamin D3.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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