Is OGX Argan Oil Heat Protect Hair Spray 177mL Low FODMAP?
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Ingredients
Aqua/Water/Eau, Butylene Glycol, Polysorbate 20, PEG-12 Dimethicone, VP/DMAPA Acrylates Copolymer, Argania Spinosa Kernel Oil, Butyrospermum Parkii (Shea/Karite), Butter, Ethylhexylglycerin, Carbomer, Tetrasodium EDTA, Sodium Chloride, Sodium Hydroxide, Citric Acid, Phenoxyethanol, Chlorphenesin, Benzalkonium Chloride, Tocopherol, Parfum/Fragrance, hexyl Cinnamal, Linalool, Benzyl Salicylate, Alpha-Isomethyl Ionone, Limonene, Benzyl Benzoate.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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