Is OH DOUGH YOU DIDN'T CHOCOLATE AND CARAMEL ICE CREAMS WITH PEANUT BUTTER AND CHOCOLATE CHIP COOKIE DOUGH CHUNKS Low FODMAP?

Ingredients

Cream, Milk, Skim Milk, Peanut Butter And Chocolate Chip Cookie Dough Chunks (Wheat Flour, Brown Sugar, Sugar, Peanut Butter (Peanuts, Sugar, Peanut Oil, Salt), Water, Interesterified Soybean Oil, Chocolate Chips (Sugar, Unsweetened Chocolate Cocoa Butter, Soy Lecithin, Vanilla Extract), Palm Oil, Cornstarch, Peanut Flour, Soy Lecithin, Salt, Baking Soda, Natural Flavor, Natural And Artificial Vanilla, Peanut Extract, Vanilla Extract, Nonfat Dry Milk), Sugar, Caramel Base (Sweetened Condensed Milk (Condensed Milk Sugar), High Fructose Corn Syrup, Corn Syrup, Water, Disodium Phosphate, Salt, Natural Flavor), Chocolate Base (Sugar, Water, Cocoa Processed With Alkali, Unsweetened Chocolate, Mono- And Diglycerides, Salt, Phosphoric Acid), Contains 2% Or Less Of: Cocoa Extract, Natural Flavors, Egg Yolks, Carob Bean, Guar Gum, Carrageenan, Turmeric Extract For Color, Caramel Color, Yellow 6, Red 40, Contains: Egg, Peanuts, Soy, Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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