This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is OH SNAP! Dilly Bites - 6pk/19.5oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Small, tangy snack bites deliver a crisp, snappy texture and pronounced herbaceous and acidic notes. Commonly eaten straight from the pack, used as a party snack, cocktail garnish, or on charcuterie boards. Reviews often note consistent crunch, bold flavor, convenient multi-pack packaging, and occasional comments about variable saltiness and freshness.

Ingredients

Fresh Cucumbers, Water, Vinegar, Salt, Calcium Chloride, Sodium Benzoate (Preservative), Spices, Natural Flavors, Polysorbate 80, Turmeric (Color).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? OH SNAP! Dilly Bites - 6pk/19.5oz | Spoonful