Is Oh So Natural Gluten Free Salted Caramel Bar Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

Why it's not lactose free

  • contains milk
  • milk

contains milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

This bar delivers a balanced sweet and salty caramel flavor with a soft, chewy interior and slight crunchy contrast. Consumers report it as a convenient on the go snack, dessert substitute or lunchbox treat. Reviews commonly note satisfying texture, pronounced caramel taste, occasional comments about sweetness and packaging convenience overall.

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Ingredients

Roasted Peanuts (41%), Glucose Syrup, Sunflower Seeds (11%), Golden Syrup (sugar, Water), Rice Crisps (5%) (rice Flour, Rice Bran), Chicory Fibre, Corn Flakes (4%), Caramel Fudge Balls (3%) {contains Milk, Emulsifier [322 (from Soy)]}, Vegetable Oil, Puffed Buckwheat, Maltodextrin (from Corn), Pepitas (1%), Emulsifier [322 (from Soy)]. Salt (0.5%), Natural Flavours. Contains Milk, Peanuts And Soy. May Contain Sesame Seeds And Tree Nuts.

Check Oh So Natural Gluten Free Salted Caramel Bar against your own diets in the app.

About this product

Snack · Bar

Flavor
NuttySweet
Texture
CrunchyChewy
Commonly used for
SnackingOn The GoBreakfast