No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is OIKOS Greek Yogurt, Fat-free, Peach-Mango Flavour, 0% M.F., 100g (Pack of 4) Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Peach-mango flavored Greek yogurt offers a pronounced tropical fruit taste and thick, creamy texture common to strained yogurts. Customers report it works well for breakfast or snacks, pairing with granola, fresh fruit, or blended into smoothies; reviews note consistent texture and convenient individual cups, with occasional comments on sweetness level.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Yogurt (Skim Milk, Active Bacterial Cultures), Fruit On The Botton (Sugar, Peaches, Mango, Water, Corn Starch, Natural Flavours And Colour, Garrageenan, Sodium Citrate, Lemon Juice Concentrate)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Silk Dairy Free, Peach Mango Plant Based, Soy Milk Yogurt Alternative Container, 5.3 oz

Chobani® Original Plain Non-Fat Greek Yogurt

Chobani® Non-fat Greek Yogurt, Vanilla Blended 32oz

Chobani® Non-Fat Plain Greek Yogurt 5.3 oz. Cup

Oikos Triple Zero 17g Protein, 0g Added Sugar, Fat Free Vanilla Greek Yogurt Tub, 32 oz

Where to buy

OIKOS Greek Yogurt, Fat-free, Peach-Mango Flavour, 0% M.F., 100g (Pack of 4) is available at 2 retailers

Walmart CaMetro

About this product

Yogurt · Pouch

Flavor
FruitySweet
Texture
CreamyThick
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? OIKOS Greek Yogurt, Fat-free, Peach-Mango Flavour, 0% M.F., 100g (Pack of 4) | Spoonful