Is Oikos Pro Vanilla With Other Natural Flavor 20g Protein GERD Friendly?
Description
Thick, creamy vanilla yogurt presents a smooth, velvety texture and distinct vanilla aroma. Commonly eaten for breakfast, snacks, parfaits, or blended into smoothies, it also works as a baking or topping component. Reviewers frequently mention consistent creaminess, strong vanilla flavor, and convenient single-serve format, with occasional notes on sweetness levels.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- lemon juice concentrate
- cream
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Thick, creamy vanilla yogurt presents a smooth, velvety texture and distinct vanilla aroma. Commonly eaten for breakfast, snacks, parfaits, or blended into smoothies, it also works as a baking or topping component. Reviewers frequently mention consistent creaminess, strong vanilla flavor, and convenient single-serve format, with occasional notes on sweetness levels.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cultured Grade A Ultra-filtered Non Fat Milk, Water, Whey Protein Concentrate, Natural Flavors, Cream, Contains Less Than 1% Of: Tapioca Starch, Lemon Juice Concentrate, Stevia Leaf Reb M, Potassium Sorbate (to Maintain Freshness, Vitamin D3, Yogurt Cultures S. Thermophilus & L. Bulgaricus.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Where to buy
Oikos Pro Vanilla With Other Natural Flavor 20g Protein is available at 8 retailers
About this product
Yogurt · Liquid