Is Oikos Triple Zero 15g Protein Fat Free Strawberry Greek Yogurt Cups, 5.3 oz, 4 Ct Vegetarian?
Description
Strawberry-flavored yogurt cups offer a thick, creamy texture with a prominent fruit sweetness and smooth spoonable consistency; reviewers note convenient single-serve packaging, portability for breakfasts or snacks, suitability for mixing with granola or fruit, while some mention occasional overly sweet or artificial flavor perceptions and variable texture experiences reported frequently.
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Description
Strawberry-flavored yogurt cups offer a thick, creamy texture with a prominent fruit sweetness and smooth spoonable consistency; reviewers note convenient single-serve packaging, portability for breakfasts or snacks, suitability for mixing with granola or fruit, while some mention occasional overly sweet or artificial flavor perceptions and variable texture experiences reported frequently.
Ingredients
Cultured Grade A Non Fat Milk, Water, Chicory Root Fiber, Contains Less Than 1% Of Stevia Leaf Extract, Natural Flavors, Vegetable Juice Concentrate (For Color), Lemon Juice Concentrate, Sea Salt, Vitamin D3, Contains Live & Active Yogurt Cultures: S, Thermophilus & L, Bulgaricus
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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