Is Oishi Prawn Crackers Original Flavor 2.12oz Pack of 4 Vegan?

Ingredients

Wheat, Tapioca Starch, Corn Starch, Vegetable Oil (May Consist Of Coconut Oil, Palm Olein), Sugar, Salt, Shrimp, Flavor Enhancers (Monosodium Glutamate, Disodium Inosinate), Fd&c Yellow No, 5, Fd&c Red No, 40, Tbhq, Bha/bht Antioxidant (Added To Oil To Retard Rancidity), Allergen Information: Contains Wheat, Crustacean (Shrimp), Made On Equipment, Facility That Also Processes Eggs, Fish, Milk, Molluscs, Peanuts, Soy And Tree Nuts

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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