Is Oishi Prawn Crackers Original Flavor 2.12oz Pack of 4 Vegetarian?

Ingredients

Wheat, Tapioca Starch, Corn Starch, Vegetable Oil (May Consist Of Coconut Oil, Palm Olein), Sugar, Salt, Shrimp, Flavor Enhancers (Monosodium Glutamate, Disodium Inosinate), Fd&c Yellow No, 5, Fd&c Red No, 40, Tbhq, Bha/bht Antioxidant (Added To Oil To Retard Rancidity), Allergen Information: Contains Wheat, Crustacean (Shrimp), Made On Equipment, Facility That Also Processes Eggs, Fish, Milk, Molluscs, Peanuts, Soy And Tree Nuts

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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