This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Old Bay, Seasoning for Seafood Poultry Salads Meats, Original Blend, Plastic Can, 74g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

A coarse-fine amber seasoning blend offering warm, briny, and mildly spicy notes, with a dry, sandy texture that disperses easily from a plastic can shaker. Commonly used to season seafood, shellfish boils, shrimp, crab, chicken, fries and salads; reviewers cite consistent flavor, convenient packaging and versatile use and durable shelf-life.

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Ingredients

Celery Salt (Salt, Celery Seed), Spices (Including Red Pepper And Black Pepper), And Paprika.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Old Bay Seafood Seasoning

Where to buy

Old Bay, Seasoning for Seafood Poultry Salads Meats, Original Blend, Plastic Can, 74g is available at 3 retailers

Walmart CaReal Canadian SuperstoreGrocery Gateway

About this product

Seasoning · Can

Flavor
SavorySpicyPepperySalty
Texture
Powdery
Commonly used for
CookingSaladGrillingMeal Prep
Low FODMAP? Old Bay, Seasoning for Seafood Poultry Salads Meats, Original Blend, Plastic Can, 74g | Spoonful