Is OLD BAY Gluten Free 30% Less Sodium Seasoning, 2 oz Can Low FODMAP?

Description
Seasoning delivers a warm, savory blend with a mildly peppery kick and aromatic tang; fine-grain texture clings evenly to foods. Commonly used on seafood, fries, popcorn, eggs and roasted vegetables, reviewers note versatile flavor and convenience, praising seasoning’s balance while occasionally describing it as slightly less intense than expected overall.

Description
Seasoning delivers a warm, savory blend with a mildly peppery kick and aromatic tang; fine-grain texture clings evenly to foods. Commonly used on seafood, fries, popcorn, eggs and roasted vegetables, reviewers note versatile flavor and convenience, praising seasoning’s balance while occasionally describing it as slightly less intense than expected overall.
Ingredients
spices (including red pepper, black pepper), salt, paprika
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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