No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is OLD BAY Seasoning With Garlic & Herb - 2.25 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Garlic, Spices And Herbs (Including Paprika, Celery Seed, Red Pepper, Bay Leaves), Salt, Modified Corn Starch & Natural Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

OLD BAY Seasoning With Garlic & Herb - 2.25 Oz is available at 3 retailers

WalmartGiant EagleWegmans

About this product

Seasoning · Powder, Granule

Flavor
GarlickySavorySpicyHerbaceous
Texture
Dry
Commonly used for
CookingGarnishingToppingGrilling
Low FODMAP? OLD BAY Seasoning With Garlic & Herb - 2.25 Oz | Spoonful