Is OLD DUTCH, ARRIBA, CHEESE STIX, CHEDDAR BACON, CHEDDAR BACON Low FODMAP?

Ingredients

CORNMEAL, CANOLA AND/OR SUNFLOWER OIL, WHEY, CHEDDAR CHEESE (MILK, CULTURE, SALT, CALCIUM CHLORIDE, ENZYMES, MAY CONTAIN ANNATTO COLOR), CONTAINS TWO PERCENT OR LESS OF: WHEY PERMEATE, YEAST EXTRACT, SALT, CORN MALTODEXTRIN, NATURAL FLAVOR, MONOSODIUM GLUTAMATE, BUTTERMILK POWDER, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATE, ANNATTO EXTRACT, CITRIC ACID, LACTIC ACID, YELLOW 6 (COLOR), CALCIUM LACTATE, YELLOW 5 (COLOR), DISODIUM INOSINATE, DISODIUM GUANYLATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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