Is Old Dutch French Onion Dip - 15oz Vegetarian?


Ingredients
Water, Soybean Oil, Whey Protein Concentrate, Modified Cornstarch, Onions, Less Than 2% Of: Modified Egg Yolk (Egg Yolks, Salt, Phospholipase), Onion Powder, Salt, Sugar, Dehydrated Onion, Monosodium Glutamate, Whey, Turmeric, Annatto, Glucono-delta-lactone, Lactic Acid, Xanthan Gum, Nonfat Milk, Cream, Spices, Enzyme Modified Butter, Butter, Citric Acid, Maltodextrin, Disodium Inosinate And Guanylate, Guar Gum
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


