This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Old Dutch Restaurante Red & White Triangles Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Triangular snack chips deliver a crisp, sturdy texture with bold savory seasoning and noticeable crunch. Commonly used for dipping, layered nachos, or casual straight-from-the-bag snacking, they perform well under toppings. Customer reviews frequently mention reliable crunch and chip durability, with occasional remarks about uneven seasoning distribution across multiple purchase batches.

Ingredients

Whole grain white corn, White corn flour, Vegetable oil, Beat powder, Natural ground peal hull fibre, Sea salt, Calcium hydroxide.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Old Dutch Restaurante Red & White Triangles | Spoonful