Is Old Dutch Restaurante Style Sea Salt & Lime Premium Tortilla Chips - 13oz Low FODMAP?
Description
Restaurant-style sea salt and lime tortilla chips offer a crisp, sturdy texture with a pronounced citrus tang and saline finish. Commonly used for snacking, dipping in salsas or guacamole, and building nachos. Customer reviews frequently cite consistent crunch and bright lime flavor, while some note uneven seasoning and broken pieces.
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Description
Restaurant-style sea salt and lime tortilla chips offer a crisp, sturdy texture with a pronounced citrus tang and saline finish. Commonly used for snacking, dipping in salsas or guacamole, and building nachos. Customer reviews frequently cite consistent crunch and bright lime flavor, while some note uneven seasoning and broken pieces.
Ingredients
Ground White Corn, Sunflower And/Or Canola Oil, Corn Maltodextrin, Sugar, Contains Two Percent Or Less Of: Sea Salt, Corn Syrup Solids, Citric Acid, Lactic Acid, Lime Juice Solids, Calcium Lactate, Malic Acid, Spice, Natural Flavors.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.