Is Old Dutch Tiny Twists Mini Pretzels - 15oz Low FODMAP?
Description
Tiny, bite-sized twists deliver a crisp, sturdy crunch and a mild, baked pretzel flavor. Often used for casual snacking, party bowls, lunchboxes, and homemade snack mixes, reviewers commonly cite consistent texture and convenient size, while occasional comments note packaging or freshness variability. Some use them for dipping or crunchy toppings.
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Description
Tiny, bite-sized twists deliver a crisp, sturdy crunch and a mild, baked pretzel flavor. Often used for casual snacking, party bowls, lunchboxes, and homemade snack mixes, reviewers commonly cite consistent texture and convenient size, while occasional comments note packaging or freshness variability. Some use them for dipping or crunchy toppings.
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup, Vegetable Oil (May Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Sodium Bicarbonate, Yeast.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.