Is Old El Paso Burrito Bowl - Chilli Beef 400g Vegan?

Ingredients

Cooked Spiced Rice (35%) (Water, Long Grain Rice, Rapeseed Oil, Garlic Purée, Spices, Tomato Powder, Colour (Paprika Extract), Salt), Beef (13%), Water, Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Red Kidney Beans, Onion, Red Leicester Cheese ( Milk ) (Colour [Annatto Norbixin]), Medium Cheddar Cheese ( Milk ), Tomato, Red Jalapeño Chilli, Tomato Paste, Tomato Juice, Spices, Cornflour, Garlic Purée, Rapeseed Oil, Lime Juice, Sugar, Palm Oil, Red Chilli Purée, Beef Extract, Salt, Potato Starch, Yeast Extract Powder, Humectant (Glycerine), Molasses, Raising Agents (Sodium Carbonates, Sodium Phosphates), Black Pepper, Caramelised Sugar Powder, Dried Oregano, Beef Fat, Acidity Regulator (Malic Acid), Concentrated Red Pepper Juice, Onion Juice Concentrate, Emulsifier (Mono- and Diglycerides of Fatty Acids), Chipotle Chilli, White Wine Vinegar, Jalapeño Chilli, Onion Extract, Stabiliser (Sodium Carboxy methyl cellulose), Garlic Extract, Wheat Starch

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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