Is Old El Paso Burrito Bowl Kit Chipotle Chicken - 11oz Low FODMAP?
Description
Smoky, mildly spicy chipotle flavor with a savory, saucy coating and tender, shredded texture. Consumers report straightforward preparation and consistent seasoning, using it for quick bowls, meal prep, or casual weeknight dinners. Reviews commonly note convenience, bold taste, and satisfying portion size, with occasional comments about heat level and balance.
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Description
Smoky, mildly spicy chipotle flavor with a savory, saucy coating and tender, shredded texture. Consumers report straightforward preparation and consistent seasoning, using it for quick bowls, meal prep, or casual weeknight dinners. Reviews commonly note convenience, bold taste, and satisfying portion size, with occasional comments about heat level and balance.
Ingredients
Rice: Parboiled Rice, Maltodextrin, Salt, Sugar, Natural Flavor, Dried Cilantro, Citric Acid, Sodium Citrate, Canola Oil, Lime Juice. Queso Sauce: Nonfat Milk, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Whey, Whey Protein Concentrate, Sodium Phosphate, Contains 2% Or Less Of: Jalapeno Peppers (Jalapenos, Vinegar, Salt, Calcium Chloride), Salt, Natural Flavor, Onion (Onion, Vinegar, Salt, Calcium Chloride), Red Bell Peppers (Red Bell Peppers, Salt, Vinegar, Calcium Chloride), Lactic Acid, Sodium Alginate, Potassium Phosphate, Garlic Powder, Mono And Diglycerides, Xanthan Gum, Sorbic Acid, Spice, Yeast Extract, Seasoning Mix: Garlic Powder, Onion Powder, Salt, Spice, Corn Starch, Dried Roasted Garlic, Sugar, Chili Pepper, Contains 2 % Or Less Of: Dried Chipotle Peppers, Canola Oil, Dried Parsley, Silicon Dioxide (Anticaking Agent), Natural Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.