Is Old El Paso Chopped Green Chiles, 7 oz Can GERD Friendly?

Description
Old El Paso Mild Chopped Green Chiles is a 7 oz can of diced green chiles made by Old El Paso. It can be used in various dishes such as tacos, nachos, burritos, soups, dips, and casseroles. The product is fat-free, making it a good addition to meat loaf, black bean salads, and artichoke dip. Old El Paso has been making Mexican-inspired flavors for almost a century and is known for their taco shells, tortillas, seasonings, and more. The 7 oz can is almost twice the size of most cans of green chiles. People have expressed positive feedback about the product. Overall, Old El Paso Mild Chopped Green Chiles are a versatile and well-regarded addition to Mexican meals.
Why it's not GERD friendly
- citric acid
- green chile peppers
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Old El Paso Mild Chopped Green Chiles is a 7 oz can of diced green chiles made by Old El Paso. It can be used in various dishes such as tacos, nachos, burritos, soups, dips, and casseroles. The product is fat-free, making it a good addition to meat loaf, black bean salads, and artichoke dip. Old El Paso has been making Mexican-inspired flavors for almost a century and is known for their taco shells, tortillas, seasonings, and more. The 7 oz can is almost twice the size of most cans of green chiles. People have expressed positive feedback about the product. Overall, Old El Paso Mild Chopped Green Chiles are a versatile and well-regarded addition to Mexican meals.
Ingredients
Green Chile Peppers, Salt, Citric Acid, Calcium Chloride.
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Where to buy
Old El Paso Chopped Green Chiles, 7 oz Can is available at 2 retailers
About this product
Vegetable · Can


