Is Old El Paso ™ Fajita Seasoning Mix Low FODMAP?
Description
Old El Paso Fajita Seasoning Mix is a delicious and easy-to-use seasoning mix specifically designed for fajitas, a Mexican-style food. It is perfect for chicken and beef fajitas, adding zesty spices and seasonings that add flair to the overall flavor. People really enjoy the taste of this seasoning, finding it delicious and not very hot. With its versatility, it can be used to create a flavorful fajita spread or even to spice up a taco night. Overall, Old El Paso Fajita Seasoning Mix is a popular choice for those looking to enhance their fajita experience.
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Description
Old El Paso Fajita Seasoning Mix is a delicious and easy-to-use seasoning mix specifically designed for fajitas, a Mexican-style food. It is perfect for chicken and beef fajitas, adding zesty spices and seasonings that add flair to the overall flavor. People really enjoy the taste of this seasoning, finding it delicious and not very hot. With its versatility, it can be used to create a flavorful fajita spread or even to spice up a taco night. Overall, Old El Paso Fajita Seasoning Mix is a popular choice for those looking to enhance their fajita experience.
Ingredients
Corn Starch, Salt, Sugar, Maltodextrin, Sea Salt, Spices (Contains Chili Pepper), Citric Acid, High Monounsaturated Vegetable Oil (Canola, Soybean, Sunflower), Caramel Colour, Autolyzed Yeast Extract, Onion Powder, Silicon Dioxide, Mesquite Smoke Flavour, Natural Flavour, Garlic Powder, Annatto
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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