Is Old El Paso Fiesta Twist Cinnamon Churro Naturally Flavored Low FODMAP?
Description
Twist-shaped snack offers pronounced cinnamon-churro flavor with a crisp, crunchy texture; commonly served as a handheld snack, party finger food, or dessert accompaniment. Reviewers often note satisfying sweetness and crunch, suitability for gatherings and children, occasional comments about residue from coating, and generally consistent flavor across packages and easy sharing.
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Description
Twist-shaped snack offers pronounced cinnamon-churro flavor with a crisp, crunchy texture; commonly served as a handheld snack, party finger food, or dessert accompaniment. Reviewers often note satisfying sweetness and crunch, suitability for gatherings and children, occasional comments about residue from coating, and generally consistent flavor across packages and easy sharing.
Ingredients
Fat, Saturated Fat, Sodium, Carbohydrate, Dietary Fiber, Sugars, Protein, Degermed Yellow Corn Meal, Sunflower Oil, Rice Flour, Dried Potatoes, Sugar, Spices, Brown Sugar, Maltodextrin. Contains 2% Or Less Of: Salt, Natural Flavor. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.