Is Old El Paso Gluten Free Cheesy Baked Enchilada Kit Vegetarian?
Description
Cheesy, savory flavor with a smooth, creamy interior and crisped baked edges; soft layered textures yield a hearty mouthfeel. Commonly assembled and baked for quick weeknight dinners or gatherings, customizable with additions. Reviewers often praise ease of preparation, family appeal, and convenience, though some occasionally note texture differences versus homemade.
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Description
Cheesy, savory flavor with a smooth, creamy interior and crisped baked edges; soft layered textures yield a hearty mouthfeel. Commonly assembled and baked for quick weeknight dinners or gatherings, customizable with additions. Reviewers often praise ease of preparation, family appeal, and convenience, though some occasionally note texture differences versus homemade.
Ingredients
Corn Tortillas (56%): White Corn Masa Flour (61%), Water, Stabilisers (Glycerol, Xanthan Gum), Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids), Cooking Sauce (25%): Water, Tomato Paste, Cream (13%), Sugar (contains Sulphites), Red Pepper, Salt, Sunflower Oil, Garlic Puree (contains Sulphites), Spices, Natural Flavourings, Paprika, Lemon Juice Concentrate (contains Sulphites), Modified Corn Starch, Dried Onion, Chili Pepper, Flavouring (contains Sulphites), Dried Garlic, Acidity Regulator (Citric Acid), Creamy Sauce for Topping (19%): Water, Cream (41.5%), Modified Com Starch, Flavourings, Cream Cheese (Milk, Cream, Milk Proteins, Salt, Stabiliser (Locust Bean Gum), Preservative (Sorbic Acid), Lactic Cultures (from Milk)), Stabilisers (Xanthan Gum, Guar Gum), Acidity Regulator (Lactic Acid), Parsley .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.