Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Old El Paso Green Chiles Chopped Mild Can - 4.5 Oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Old El Paso Green Chiles Chopped Mild Can 45 oz is a highly regarded product that has gained popularity among people who appreciate its exceptional flavor. This versatile product has found its way into a wide range of dishes, enhancing their taste with its distinct flavor. People have expressed their satisfaction with the product, praising its ability to add an extra burst of flavor to their culinary creations. Whether it's used in Mexican-inspired recipes or incorporated into various other cuisines, these chiles consistently enhance the overall taste experience. With its great taste and versatility, Old El Paso Green Chiles Chopped Mild Can 45 oz has become a go-to ingredient for many people looking to elevate the flavor of their dishes.

Ingredients

green chiles, water, salt, citric acid, calcium chloride

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
4.0(1 review)

Most Available Green Chile

While I prefer Hatch green chiles, this brand is more readily available across the nation. I can bake enchiladas or make a quick chile in my pressure cooker with mostly ingredients on hand.

pantry staplespicy
meghikasNov 30, 2022
Low FODMAP? Old El Paso Green Chiles Chopped Mild Can - 4.5 Oz | Spoonful