Is Old El Paso Jumbo Taco Kit 345g Vegan?
Description
Large-format taco kit delivers bold, savory flavor and crisp shells with a substantial texture, commonly used for quick family meals, weeknight dinners, and casual gatherings. Customer reviews frequently note convenience and satisfying size, praising taste while sometimes citing overly salty or mild flavor and occasional fragility of shells during assembly.
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Description
Large-format taco kit delivers bold, savory flavor and crisp shells with a substantial texture, commonly used for quick family meals, weeknight dinners, and casual gatherings. Customer reviews frequently note convenience and satisfying size, praising taste while sometimes citing overly salty or mild flavor and occasional fragility of shells during assembly.
Ingredients
Jumbo Taco Shells (55%): Ground Corn (79%), Sunflower Oil, Salt, Salsa for Topping (36%): Water, Tomato Paste, Capsicum, Onion, Modified Corn Starch (1422), Salt, Sugar, Paprika, Food Acid (Citric Acid), Chili Powder, Garlic Powder, Spice Mix (9%): Sugar, Maize Flour, Salt, Garlic (8%), Paprika (7%), Cumin, Tomato (6%), Onion, Food Acid (Citric Acid), Oregano, Chili, Anticaking Agent (Silicon Dioxide), Colour (Paprika Extract), Ground Bay Leaves
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.