Is Old El Paso Jumbo Taco Kit 345g Vegetarian?
Description
Large-format taco kit delivers bold, savory flavor and crisp shells with a substantial texture, commonly used for quick family meals, weeknight dinners, and casual gatherings. Customer reviews frequently note convenience and satisfying size, praising taste while sometimes citing overly salty or mild flavor and occasional fragility of shells during assembly.
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Description
Large-format taco kit delivers bold, savory flavor and crisp shells with a substantial texture, commonly used for quick family meals, weeknight dinners, and casual gatherings. Customer reviews frequently note convenience and satisfying size, praising taste while sometimes citing overly salty or mild flavor and occasional fragility of shells during assembly.
Ingredients
Jumbo Taco Shells (55%): Ground Corn (79%), Sunflower Oil, Salt, Salsa for Topping (36%): Water, Tomato Paste, Capsicum, Onion, Modified Corn Starch (1422), Salt, Sugar, Paprika, Food Acid (Citric Acid), Chili Powder, Garlic Powder, Spice Mix (9%): Sugar, Maize Flour, Salt, Garlic (8%), Paprika (7%), Cumin, Tomato (6%), Onion, Food Acid (Citric Acid), Oregano, Chili, Anticaking Agent (Silicon Dioxide), Colour (Paprika Extract), Ground Bay Leaves
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.