Is Old El Paso Mexican Original Smoky BBQ Fajita Seasoning Mix Low FODMAP?
Description
Old El Paso Mexican Original Smoky BBQ Fajita Seasoning Mix is a flavorful seasoning blend that includes cayenne pepper, garlic, and ginger. It is specifically designed to be used in making smoky barbecue fajitas. This seasoning mix adds a delicious and spicy kick to your dish. When preparing fajitas, the chicken is combined with a mix of crunchy peppers and onions on a sizzle plate. Old El Paso products, such as this seasoning mix, are known for their quality and versatility in creating Mexican-inspired dishes.
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Description
Old El Paso Mexican Original Smoky BBQ Fajita Seasoning Mix is a flavorful seasoning blend that includes cayenne pepper, garlic, and ginger. It is specifically designed to be used in making smoky barbecue fajitas. This seasoning mix adds a delicious and spicy kick to your dish. When preparing fajitas, the chicken is combined with a mix of crunchy peppers and onions on a sizzle plate. Old El Paso products, such as this seasoning mix, are known for their quality and versatility in creating Mexican-inspired dishes.
Ingredients
Sugar, Onion Powder (13%), Salt, Hydrolysed Soy Protein, Spices (Black Pepper, Cayenne Pepper, Ginger) (6%), Acidity Regulator (Citric Acid), Flavouring, Smoke Flavouring, Natural Flavouring, Yeast Extract, Colour (Plain Caramel), Garlic Powder, Anti-Caking Agent (Tricalcium Phosphate) .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.