Is Old El Paso Mexican Rice With Chilli & Vegetables Vegan?
Description
Offers a warm, mildly spicy flavor profile with soft, separate grains and tender pieces. Commonly used as a quick side dish, meal base, or accompaniment for Mexican-style mains. Reviews often cite its convenient preparation, reliable texture, and balanced seasoning, while some note occasional uneven heat or inconsistent seasoning in practice.
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Description
Offers a warm, mildly spicy flavor profile with soft, separate grains and tender pieces. Commonly used as a quick side dish, meal base, or accompaniment for Mexican-style mains. Reviews often cite its convenient preparation, reliable texture, and balanced seasoning, while some note occasional uneven heat or inconsistent seasoning in practice.
Ingredients
Cooked White Rice (36%), Tomato (28%), Onion (10%), Pumpkin (6%), Cooked Black Beans (6%), Water, Red Capsicum (3%), Sunflower Oil, Garlic, Maize Starch, Spices, Salt, Flavour, Habanero Chilli Blended Paste (0.2%), Herbs, Food Acid (Citric Acid), Firming Agent (Calcium Chloride), Guajillo Chilli (0.03%)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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