Is Old EL Paso Pickled Sliced Jalapeno Peppers Low FODMAP?
Description
Sliced jalapeño peppers offer crisp, crunchy texture with pronounced, tangy heat and subtle smokiness; commonly used to top tacos, nachos, sandwiches, pizzas, salads, and casseroles for a spicy, acidic contrast. Reviewers frequently praise convenient jarred format and bold flavor, while some note variable slice thickness and mildly inconsistent heat levels.
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Description
Sliced jalapeño peppers offer crisp, crunchy texture with pronounced, tangy heat and subtle smokiness; commonly used to top tacos, nachos, sandwiches, pizzas, salads, and casseroles for a spicy, acidic contrast. Reviewers frequently praise convenient jarred format and bold flavor, while some note variable slice thickness and mildly inconsistent heat levels.
Ingredients
Jalapeno Pepper, Water, Vinegar, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.