Is Old El Paso™ Soft Flour & Corn Blend Tortilla Bowls Low FODMAP?

Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Limed Corn Flour, Palm Oil, Glycerin, Wheat Gluten, Contains 2% or Less of: Baking Powder (Sodium Aluminum Phosphate, Baking Soda), Mono and Diglycerides, Salt, Potassium Sorbate and Calcium Propionate (Preservatives), Fumaric Acid, DATEM, Cellulose Gum, Guar Gum, Dough Conditioner (Salt, Wheat Starch, Enzymes), Hydrogenated Vegetable Oil (Soybean, Palm and/or Cottonseed Oil), Xanthan Gum.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Old El Paso™ Soft Flour & Corn Blend Tortilla Bowls is available at 3 retailers

About this product

Bread · Sheet