Is Old El Paso Spice Mix For Tacos, Sweet Paprika & Tomato Low FODMAP?
Description
Seasoning blend delivers mild, slightly sweet and smoky flavor with fine, granular texture that coats proteins and vegetables evenly. Commonly used to season beef, chicken, pork, tacos, and roasted vegetables; reviewers cite consistent flavor, easy application from packets, and versatility, while some note desire for more heat or salt occasionally.
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Description
Seasoning blend delivers mild, slightly sweet and smoky flavor with fine, granular texture that coats proteins and vegetables evenly. Commonly used to season beef, chicken, pork, tacos, and roasted vegetables; reviewers cite consistent flavor, easy application from packets, and versatility, while some note desire for more heat or salt occasionally.
Ingredients
Sugar, Maize Flour, Salt, Garlic (8%), Paprika, Cumin (7%), Tomato (6%), Onion, Food Acid, Oregano, Chili, Anti Caking Agent (silicon Dioxide), Colour (paprika Extract), Ground Bay Leaves. May Contain Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.