This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Old El Paso Stand 'N Stuff 8 Soft Tortillas Boats 193g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Pre-formed soft shell boats offer mild, wheaty flavor and a pliable, slightly chewy texture, suitable for handheld tacos, dips, and party platters. Shoppers often cite their convenience and ability to hold fillings; reviews sometimes note variability in freshness and occasional tearing with heavy fillings, and they generally appeal to families.

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Ingredients

Wheat Flour (68%), Water, Humectant (Glycerin), Vegetable Oil, Raising Agents (Sodium Bicarbonate, Calcium Phosphate), Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Dextrose, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Old El Paso Stand 'N Stuff 8 Soft Tortillas Boats 193g is available at 2 retailers

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About this product

Bread · Sheet

Flavor
Neutral
Texture
Soft
Commonly used for
SandwichSnackingMeal PrepOn The Go
Low FODMAP? Old El Paso Stand 'N Stuff 8 Soft Tortillas Boats 193g | Spoonful