Is Old El Paso Stand 'n Stuff Crunchy Shells with a Hint of Lime Gluten Free?

Ingredients

White Corn Flour (With Hydrated Lime), Palm Oil, Modified Milk, Salt, Corn Syrup, Citric Acid, Monosodium Glutamate, Lime Juice, Acacia Gum, Yeast Extract, Dried Parsley, Natural Flavour, Contains Statement: Milk

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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