Is Old El Paso Stand 'n Stuff Nacho Cheese Flavored Taco Shells, 5.4 Ounce (Pack of 6) Low FODMAP?

Ingredients

Limed Corn Flour, Palm Oil, Contains 2% Or Less Of: Salt, Maltodextrin, Whey, Buttermilk, Reduced Lactose Whey, Monosodium Glutamate, Natural And Artificial Flavor, Water, Garlic, Dextrose, Canola Oil, Tomato, Citric Acid, Onion, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Sodium Phosphate, Colors (Yellow 5 & 6, Yellow 6 Lake, Red 40 Lake, And Other Color Added), Whey Protein Concentrate, Spices, Disodium Inosinate And Guanylate, Lactic Acid, Nonfat Milk, Freshness Preserved By Sodium Benzoate,dried

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Old El Paso Stand 'n Stuff Nacho Cheese Flavored Taco Shells, 5.4 Ounce (Pack of 6) is available at 1 retailer

About this product

Snack · Piece