Is Old El Paso Taco Dinner Bold Kit Stand N Stuff Nacho Cheese Flavored 10 Count - 9.5 Oz Gluten Free?

Description
Nacho cheese flavored stand and stuff shells feature bold savory profile and firm crunchy texture that hold fillings upright. Commonly used for quick weeknight tacos, family meals, and parties, reviewers cite convenient assembly and sturdy shape, praising flavor intensity while sometimes reporting excessive saltiness or occasional shell breakage during handling.

Description
Nacho cheese flavored stand and stuff shells feature bold savory profile and firm crunchy texture that hold fillings upright. Commonly used for quick weeknight tacos, family meals, and parties, reviewers cite convenient assembly and sturdy shape, praising flavor intensity while sometimes reporting excessive saltiness or occasional shell breakage during handling.
Ingredients
TACO SHELLS: LIMED CORN FLOUR, PALM OIL. CONTAINS 2% OR LESS OF: SALT, MALTODEXTRIN, WHEY, BUTTERMILK*, REDUCED LACTOSE WHEY, MONOSODIUM GLUTAMATE, CHEDDAR CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, CANOLA OIL, GARLIC*, TOMATO*, DEXTROSE, ONION*, CITRIC ACID, BLUE CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE, COLORS (YELLOW 5 & 6, YELLOW 6 LAKE, RED 40 LAKE, AND OTHER COLOR ADDED), WHEY PROTEIN CONCENTRATE, SPICE, TRICALCIUM PHOSPHATE, GUAR GUM, MODIFIED CORN STARCH, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, FRESHNESS PRESERVED BY SODIUM BENZOATE. TACO SAUCE: TOMATO PUREE (WATER, TOMATO PASTE), WATER. CONTAINS LESS THAN 2% OF: SUGAR, SALT, MODIFIED CORN STARCH, DISTILLED VINEGAR, SPICE, SEA SALT, CITRIC ACID, GARLIC POWDER, ONION POWDER, CHILI PEPPER. SEASONING MIX: CHILI PEPPER, MALTODEXTRIN, SALT, ONION POWDER, SPICE, CORN STARCH, SEA SALT. CONTAINS 2% OR LESS OF: VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), SILICON DIOXIDE (ANTICAKING AGENT), CITRIC ACID, SUGAR, NATURAL FLAVOR. *DRIED
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.