Is Old El Paso ™ Taco Seasoning Mix Low FODMAP?
Description
Powdered taco seasoning delivers bold, savory-mild heat and tangy, cumin-forward notes, dissolving into a smooth sauce that coats ground meats, beans, vegetables, and casseroles. Commonly praised for convenience and consistent Tex-Mex flavor, reviewers note quick preparation and predictable results, while some mention it can taste overly salty or one-dimensional sometimes.
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500K+ users • 4.6★ rating
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Description
Powdered taco seasoning delivers bold, savory-mild heat and tangy, cumin-forward notes, dissolving into a smooth sauce that coats ground meats, beans, vegetables, and casseroles. Commonly praised for convenience and consistent Tex-Mex flavor, reviewers note quick preparation and predictable results, while some mention it can taste overly salty or one-dimensional sometimes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Spices (contains Chili Pepper), Salt, Corn Starch, Onion Powder, Sea Salt, High Monounsaturated Vegetable Oil (canola, Soybean, Sunflower), Natural Flavour, Citric Acid, Sugar, Silicon Dioxide, Natural Flavour.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Old El Paso ™ Taco Seasoning Mix is available at 11 retailers
About this product
Seasoning · Pouch, Powder