Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Old El Paso Tortilla Nachips Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Bold, seasoned tortilla chips offer a crisp, sturdy crunch and pronounced savory flavor, commonly used for dipping, nacho assemblies, and everyday casual snacking. Reviewers often note durable scoopability, flavorful coating, and consistent texture; some mention intense seasoning and occasional saltiness affecting personal preference for portion size, pairing choices, and versatility.

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Ingredients

Ground Whole Corn Kernels (73%), Vegetable Oil, Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Old El Paso Tortilla Nachips is available at 1 retailer

Woolworths

About this product

Chips · Piece

Flavor
SaltySavory
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Old El Paso Tortilla Nachips | Spoonful