Is Old Elpaso Medium 3 Pepper Blend a Blend of Monterey Jack Cheese With Jalapeno & Habanero Peppers and Cheddar Cheese With Chipotle Peppers, Medium 3 Pepper Blend Low FODMAP?

Ingredients

MONTEREY JACK CHEESE WITH PEPPERS (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, JALAPENO AND HABANERO PEPPERS), CHEDDAR CHEESE WITH CHIPOTLE PEPPERS(PASTEURIZED MILK, CHEESE CULTURE, CHIPOTLE PEPPERS [SMOKED JALAPENO PEPPERS], SALT, ENZYMES AND ANNATTO (COLOR]), POTATO STARCH, DEXTROSE, POWDERED CELLULOSE (TO PREVENT CAKING), ENZYME, NATAMYCIN (MOLD INHIBITOR).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Cheese · Piece