Is OLD-FASHIONED 100% WHOLE GRAIN OAT CEREAL, OLD-FASHIONED Gluten Free?
Description
Traditional coarse-flake cereal delivers a mildly nutty, comforting flavor and a chewy-to-creamy texture when cooked; consumers commonly use it as hot porridge, overnight base, baking addition, or topping. Reviewers praise consistency and versatility, noting satisfying heartiness but occasional need for added flavoring and attention to cooking time and reheating ease.
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Description
Traditional coarse-flake cereal delivers a mildly nutty, comforting flavor and a chewy-to-creamy texture when cooked; consumers commonly use it as hot porridge, overnight base, baking addition, or topping. Reviewers praise consistency and versatility, noting satisfying heartiness but occasional need for added flavoring and attention to cooking time and reheating ease.
Ingredients
Whole Grain Rolled Oats
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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