Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is OLD-FASHIONED 100% WHOLE GRAIN OAT CEREAL, OLD-FASHIONED Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Traditional coarse-flake cereal delivers a mildly nutty, comforting flavor and a chewy-to-creamy texture when cooked; consumers commonly use it as hot porridge, overnight base, baking addition, or topping. Reviewers praise consistency and versatility, noting satisfying heartiness but occasional need for added flavoring and attention to cooking time and reheating ease.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Whole Grain Rolled Oats

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

OLD-FASHIONED 100% WHOLE GRAIN OAT CEREAL, OLD-FASHIONED is available at 1 retailer

Safeway

About this product

Cereal · Flake

Flavor
NuttyNeutral
Texture
Crispy
Commonly used for
BreakfastSnacking
Low FODMAP? OLD-FASHIONED 100% WHOLE GRAIN OAT CEREAL, OLD-FASHIONED | Spoonful