Is OLD HOME KITCHENS, ANGEL FOODS CAKE Low FODMAP?
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Ingredients
EGG WHITES, SUGAR, ENRICHED FLOUR, BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, CORN STARCH, WATER, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CALCIUM ACID PYROPHOSPHATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, PROPYLENE GLYCOL, SODIUM LAURYL SULFATE, ADIPIC ACID, SOY LECITHIN, FUMED SILICA, SODIUM PROPIONATE & TBHQ PRESERVATIVES, MONO- & DIGLYCERIDES, NATURAL & ARTIFICIAL FLAVOR, CARAMEL COLOR WITH SULFITES, ETHYL ALCOHOL.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.