Is Namaste Foods Gluten Free Chocolate Cake Mix, 26 oz Box Low FODMAP?
Description
This cake mix yields a pronounced chocolate flavor and a moist, tender crumb; texture is often described as soft with fine crumbs. Users commonly bake layer cakes, cupcakes, or sheet cakes; reviews note easy preparation and consistent results, though some report occasional dryness or crumbly texture requiring baking and frosting.
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Description
This cake mix yields a pronounced chocolate flavor and a moist, tender crumb; texture is often described as soft with fine crumbs. Users commonly bake layer cakes, cupcakes, or sheet cakes; reviews note easy preparation and consistent results, though some report occasional dryness or crumbly texture requiring baking and frosting.
Ingredients
Cane Sugar, Sweet Brown Rice Flour, Tapioca Starch, Cocoa (Processed With Alkali), Arrowroot Powder, Rice Syrup Solids (Rice Protein, Natural Mixed Tocopherols {Added To Maintain Freshness}), Citrus Fiber, Baking Soda, Salt And Cream Of Tartar.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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