This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Old Jamaica Ginger Beer 330Ml Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Bold, spicy bite with sharp, warming heat and pronounced effervescence; liquid feels lively and crisp on the palate. Commonly consumed chilled as a standalone drink or used as a mixer in cocktails and mocktails. Reviews often note robust flavor and strong carbonation, with occasional comments on sweetness and bottle size.

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Ingredients

Carbonated Water, Sugar, Acid (Citric Acid), Flavourings (including Ginger Root Extract), Stabiliser (Gum Arabic), Acidity Regulator (Sodium Citrates), Preservative (Sodium Benzoate), Sweetener (Sucralose)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Reviews

Rating
5.0(1 review)

Good for nausea

I drink it for nausea always good too have in the fridge

bigmarcymarc
bigmarcymarc•Apr 12, 2024

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Where to buy

Old Jamaica Ginger Beer 330Ml is available at 5 retailers

TescoAsdaBritish Corner ShopAppyshopBritishshopping

About this product

Beverage · Bottle

Flavor
SpicySweet
Texture
Carbonated
Commonly used for
Drinking
Low FODMAP? Old Jamaica Ginger Beer 330Ml | Spoonful