Is Old Trapper Teriyaki Beef Jerky 10oz Resealable Bag Low FODMAP?
Description
Teriyaki-flavored jerky offers a balanced sweet-savory profile with pronounced umami notes, a chewy yet tender bite, and occasional stickiness; customers report consistent flavor, variable slice thickness, and appreciate the resealable bag for portability. Common uses include on-the-go snacking, hiking, road trips, and lunchbox additions. Also often shared at casual gatherings.
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Why it's a maybe for low FODMAP
- flavorings
flavorings
Dietitian noteFlavoring in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are less likely to contain FODMAPs. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Teriyaki-flavored jerky offers a balanced sweet-savory profile with pronounced umami notes, a chewy yet tender bite, and occasional stickiness; customers report consistent flavor, variable slice thickness, and appreciate the resealable bag for portability. Common uses include on-the-go snacking, hiking, road trips, and lunchbox additions. Also often shared at casual gatherings.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Beef, Soy Sauce (Water, Soy Sauce Powder (Wheat, Soybeans, Salt, Maltodextrin) Sodium Benzoate), Brown Sugar, Apple Cider Vinegar, Hydrolyzed Corn Protein, Salt, Flavorings, Sodium Nitrite
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Old Trapper Teriyaki Beef Jerky 10oz Resealable Bag is available at 12 retailers
About this product
Snack · Dried