This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Old Trapper Teriyaki Beef Jerky 10oz Resealable Bag Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Teriyaki-flavored jerky offers a balanced sweet-savory profile with pronounced umami notes, a chewy yet tender bite, and occasional stickiness; customers report consistent flavor, variable slice thickness, and appreciate the resealable bag for portability. Common uses include on-the-go snacking, hiking, road trips, and lunchbox additions. Also often shared at casual gatherings.

Ingredients

Beef, Soy Sauce (Water, Soy Sauce Powder (Wheat, Soybeans, Salt, Maltodextrin) Sodium Benzoate), Brown Sugar, Apple Cider Vinegar, Hydrolyzed Corn Protein, Salt, Flavorings, Sodium Nitrite

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.