Is Older Paso Stand n' Stuff Taco Shells Low FODMAP?
Description
Sturdy, upright shells provide a crisp texture and mild, toasted flavor that complements savory fillings. Commonly used for assembled tacos, buffet service, and handheld meals, reviewers cite reliable shape retention and consistent crunch; some note occasional brittleness. Designed to cradle various fillings and toppings without collapsing during everyday home use.
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Description
Sturdy, upright shells provide a crisp texture and mild, toasted flavor that complements savory fillings. Commonly used for assembled tacos, buffet service, and handheld meals, reviewers cite reliable shape retention and consistent crunch; some note occasional brittleness. Designed to cradle various fillings and toppings without collapsing during everyday home use.
Ingredients
Limed Corn Flour, Palm Oil, Salt. Contains: Bioengineered Food Ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.