Is Ole Mexican Foods Xtreme Wellness! High Fiber Spinach Carb Lean Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegetarian

  • calcium propionate
  • diglycerides
  • monocalcium phosphate

calcium propionate

Dietitian note

Calcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Lightly savory with subtle earthy undertones, it offers a soft, pliable texture and slight chew that holds fillings without tearing. Commonly used for wraps, quesadillas, roll-ups and sandwiches, reviewers note consistent thickness, mild flavor that complements fillings, easy folding and reliable performance for quick meals, reheating and handheld snacking purposes.

Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, Modified Wheat Starch, Wheat Protein, Cellulose, Whole Wheat, Contains 2% Or Less Of The Following: Extra Virgin Olive Oil, Spinach, Salt, Onion And Garlic Powders, Spice, Xanthan Gum, Ground Flax Seed, Aluminum-free Leavening (sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner (fumaric Acid, Mono-and Diglycerides, Sodium Metabisulphite). Contains: Wheat.

Check Ole Mexican Foods Xtreme Wellness! High Fiber Spinach Carb Lean against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Bread · Sheet

Flavor
SavoryHerbaceousEarthyMild
Texture
Soft
Commonly used for
SandwichSnackingMeal PrepDipping