Is ole south Dairy Free?

Ingredients

Wheat Flour (Wheat Flour, Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Potato Flour, Salt, Dough Conditioners (Monoglycerides, Ascorbic Acid, Calcium Peroxide, Azodicarbonamide), Calcium Propionate And Potassium Sorbate, Yeast Nutrients (Calcium Sulfate, Ammonium Sulfate, Monocalcium Sulfate), Sorbic Acid, Contains: Soy, Wheat Sausage Pork, Contains 2% Or Less Of The Following: Salt, Spices, Dextrose, Sodium Tripolyphosphate, Natural Flavor, Monosodium Glutamate, Bha, Bht And Citric Acid, Caramel Color Added, Bht And Citric Acid Are Added To Help Protect Flavor, Ole South Foods, P, O, Box

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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